I decided to resurrect this blog in the hopes that I can share some of the things I have been learning over the past year, and will continue to learn over the course of my career. As a Physiotherapist - I am on the front lines of health advocacy. It is my hope to share some of my knowledge that might help you lead a healthy life. If I can provide you with one new exercise, if I can shatter one old myth, if I can break down one health misconceptions or if I can answer one unanswered health question - then I'll be happy!
Feel free to browse through my old posts and my old adventures comment, post questions, criticize...Bring it on!
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